What is the 3 week diet | The 3 week diet meal plan Review

Today I just wanted to talk to you about the 3 week diet that I've been doing that allowed me to lose a lot of weight really fast a few weeks ago I noticed I had put on a few extra pounds of unwanted fat ten pounds exactly and I guess just with the holidays I'd really let myself go and I hadn't been exercising so I started looking for answers on how to lose weight quickly because I just wasn’t interested in some long boring six months diet or anything like that I just wanted to lose weight fast and I came across this program called the three week diet by Brian flatt it promised to help me lose between 12 and 23 pounds of body fat trim 2 to 3 inches 3 week diet off my waist line and go down a few dress sizes all in just 21 days so of course I was very intrigued but a little skeptical so I did some research and read a lot of reviews and unlike a lot of other diets that are out there 99.

9% of the reviews were positive people were getting seriously good results with this diet I even read a comment about somebody losing 30 pounds in just 3 week diet weeks so I decided to go ahead and signup I mean what do I have to lose except unwanted body fat and I immediately got an email from the creator of the program Brian flatt who filled me in on what needed to be done to start the diet he sent me the four manuals and just asked me a couple questions about my health at the time and my goals I got my specially crafted diet plan which included the list of foods I could and couldn't eat the quantities I should eat my meal times and even how much water I should be drinking to lose weight the books contain some seriously high quality information that I had never heard of 3 week diet before I had no idea that cellular inflammation was one of the major causes for waking for most people and was hardly why I had put on weight so after one week of following the program I decided to hop on the scale and weigh myself and to my surprise I had gone down seven pounds that's a reduction of one pound per day I absolutely could not believe it the 3 week diet program was not difficult at all in fact most the time I forgot that I was even on a diet I was able to eat plenty of my favorite foods and treat myself when I wanted so now I'm on day 15 of 21 days and I had reached my 10-pound weight loss goal I think I'm going to stick with the program for a few more days just to lose a few extra pounds and tone it my stomach a little bit but my advice to anyone out there looking to lose weight quickly without beating yourself up in the gym or starving yourself or eating salads for months on end is to 3 week diet try the three-week diet I guarantee it will work for you just like you did for me.