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10 Things Better Than A Sports Drink

Sports drinks are commonly consumed for all kinds of athletes, but even those who don't work out very much like to drink them. Why? Because they are delicious and "quench your thirst!"

But even for athletes who drink these before/during/after their workout or activity, there are other foods and drinks that are BETTER than a sports drink. 

Better in what ways? 

According to Huffington Post and AdvoCare, these alternatives are better for your health, rehydration, replenishing, recovery, energy, level of potassium (electrolytes lost during high sweat loss), and calorie intake.

1) AdvoCare Rehydrate
Contact me to reach an Advocare seller. 

2) AdvoCare Post-Workout Recovery
Contact me to reach an Advocare seller. 

3) AdvoCare Muscle Fuel
Contact me to reach an Advocare seller. 

Calorie-dense and lots of potassium.

Good for Recovery: 
Carbs (lactose), potassium, sodium, and protein. 

Good for light workouts: 
High in potassium, low in calories.


Good for Pre-Workout: 
Sugar, calories, and electrolytes.

Good for Cyclists and Endurance Athletes: 
Energy and carbs.

Good for Average Gym Joe's, 
not as much for Endurance Athletes.

Good for Recovery after Short Workouts: 
Antioxidants and neutralize harmful enzymes.


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